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JBLB Insurance Group | Missouri Home, Auto, & Business Insurance

JBLB Insurance Group | Missouri Home, Auto, & Business Insurance

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1% Better Everyday

By Brandon Tritten

Icy Friday’s call for Flannel Shirts.

Imagine if you could become 1% better everyday?

Today we change it up from our normal content centered around insurance to an interview with Austin Evans, owner of Fit Republic & Lean Kitchen Company.

Show Notes

0:45: Finding your “why” to a healthier you.
2:07: How did Austin get started on his health/fitness journey?
2:33: The impact of good health.
4:01: Prioritizing
5:02: A normal day with Austin – sunrise to sunset.
5:39: Implementing Andy Frisella’s Power List.
6:50: What’s the best way to get started?
8:25: Get better everyday.
8:36: Thoughts on accountability.

Music Credit: Brock Berrigan, Split Decision

Filed Under: Business Tagged With: Business, Business Insurance, Health Insurance, Home Based Business, Interview

About Brandon Tritten

When not working, you can catch Brandon running, biking, or watching Cardinals baseball with his wife.

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